O corpo em movimento. Com ou sem música. Solo ou em grupo. Expressão de sentimentos e ideias. Passos ensaiados ou livres. A arte da dança é celebrada no dia 29 de abril, esta data é destinada a homenagear uma das manifestações artísticas mais animadas e antigas que existem: a dança!
A dança tem o poder de captar e transmitir traços particulares de diferentes culturas através dos tempos. Existem diversos estilos de dança diferentes, cada um com a sua própria personalidade. O Dia da Dança busca a valorização dessas identidades distintas.
É importante frisar que o Dia da Dança foi criado em 1982 pelo Comitê Internacional da Dança (CID) da Organização das Nações Unidas para a Educação, Ciência e Cultura (UNESCO). Este dia foi escolhido como Dia Internacional da Dança em homenagem a data de nascimento de Jean-Georges Noverre (1727-1810), um mestre do balé francês.
A dança como uma forma de arte, atividade física ou uma prática de lazer. Não importa como você encare a dança, o fato é que trata-se de uma prática benéfica para o organismo como um todo. Impossível não se divertir e sorrir sambando, dançando forró ou fazendo dança aeróbica.
Os movimentos ritmados ao som de uma boa música costumam encher o ambiente de alegria e encantamento. E o melhor: os benefícios da dança para a saúde são extensíveis a todas as faixas etárias.
Em idosos, a dança também contribui para melhorar a função cognitiva e, em crianças, ajuda a gastar energia e praticar a coletividade.
Por isso, não importa a sua idade, descubra o seu tipo de dança preferido e veja mais razões para bailar:
Aumenta o fluxo sanguíneo e melhora a saúde do sistema cardiovascular
Ajuda a combater a depressão
Eficaz para perder calorias e fortalecer os músculos
Evita o sedentarismo
Melhora o condicionamento físico
A lista de benefícios da dança não para por aí. A atividade também reforça o hábito de respirar corretamente e contribui para melhorar a postura.
Seguem as palavras de Carlos Drummond de Andrade no poema A dança e a alma:
A dança? Não é movimento
súbito gesto musical
É concentração, num momento,
da humana graça natural
http://cmall.gsnu.info/bbs/board.php?bo_table=free&wr_id=26539
I really love your site.. Excellent colors & theme. Did you build
this amazing site yourself? Please reply back as I’m wanting to create my own site and would love to know where you got this from or just what the theme is called.
Many thanks!
Hello, its pleasant article regarding media print, we all be familiar with media is
a fantastic source of information.
Hello! This post couldn’t be written any better! Reading through
this post reminds me of my old room mate!
He always kept chatting about this. I will forward this article to him.
Pretty sure he will have a good read. Thank you for sharing!
I am curious to find out what blog platform you happen to be working with?
I’m having some minor security issues with
my latest blog and I’d like to find something more safeguarded.
Do you have any suggestions?
It’s not my first time to pay a visit this site, i am browsing this web
site dailly and obtain good data from here everyday.
We’re a group of volunteers and opening a new scheme in our community.
Your website offered us with valuable info to work on. You have done
an impressive job and our whole community will be grateful to you.
Excellent pieces. Keep posting such kind of information on your site.
Im really impressed by your blog.
Hey there, You’ve performed a fantastic job. I’ll
definitely digg it and individually suggest to my friends.
I am confident they’ll be benefited from this website.
This is really interesting, You’re a very skilled blogger.
I have joined your feed and look forward to seeking more of your magnificent post.
Also, I have shared your site in my social networks!
Greetings! Quick question that’s entirely off topic.
Do you know how to make your site mobile friendly? My weblog looks weird when browsing from my iphone.
I’m trying to find a template or plugin that might be able to correct
this problem. If you have any recommendations, please share.
With thanks!
Excellent goods from you, man. I’ve understand your stuff previous to and you are
just too fantastic. I actually like what you’ve acquired here, certainly like what you are saying and the way in which
you say it. You make it entertaining and you still take care
of to keep it wise. I can not wait to read far more from you.
This is actually a great site.
If some one wants expert view regarding blogging afterward i propose him/her to go to see this website, Keep up the pleasant work.
I am genuinely glad to glance at this webpage posts which consists of lots of helpful facts,
thanks for providing these statistics.
I could not resist commenting. Very well written!
http://xn--z92b7qh5kjte8nbe14b.net/bbs/board.php?bo_table=free&wr_id=80820
Woah! I’m really loving the template/theme of this blog.
It’s simple, yet effective. A lot of times it’s very hard
to get that “perfect balance” between usability and visual appearance.
I must say that you’ve done a fantastic job with this.
Additionally, the blog loads extremely quick for me on Chrome.
Excellent Blog!
Wonderful beat ! I wish to apprentice while you amend
your site, how could i subscribe for a blog website?
The account helped me a applicable deal. I were tiny
bit familiar of this your broadcast offered shiny transparent concept
Greetings I am so happy I found your webpage, I really found you by mistake, while I
was researching on Google for something else, Nonetheless I am here now and
would just like to say thank you for a fantastic
post and a all round exciting blog (I also love the theme/design),
I don’t have time to go through it all at the minute but I
have book-marked it and also added your RSS
feeds, so when I have time I will be back to read more, Please do keep up
the great work.
I believe everything posted was very logical.
But, think on this, suppose you typed a catchier title?
I am not suggesting your content isn’t good., but suppose you added a post title that makes people
want more? I mean 29 DE ABRIL – DIA INTERNACIONAL DA DANÇA, ARTE QUE TRAZ SAÚDE FÍSICA E MENTAL – is a little plain. You ought to peek at Yahoo’s front page and note how they create news headlines to
get people to open the links. You might add a related video or a related pic or two to get people excited
about everything’ve got to say. Just my opinion, it could make
your website a little bit more interesting.
First of all I want to say awesome blog! I had a quick question which I’d like
to ask if you don’t mind. I was curious to know how you center yourself and clear
your head prior to writing. I’ve had a hard time clearing my mind in getting my
ideas out. I do enjoy writing however it just seems like the first
10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or tips?
Many thanks!
Hi there! I know this is somewhat off-topic but I needed
to ask. Does building a well-established website such
as yours require a lot of work? I’m brand new
to running a blog however I do write in my diary everyday.
I’d like to start a blog so I will be able to share my personal experience and
feelings online. Please let me know if you have any kind of
recommendations or tips for brand new aspiring blog owners.
Appreciate it!
I think this is one of the most important info for me. And i’m glad reading your article.
However should commentary on few common things, The site
taste is perfect, the articles is in point of fact excellent : D.
Good task, cheers
Yes! Finally someone writes about naga169.
Everything is very open with a very clear explanation of the challenges.
It was really informative. Your website is extremely helpful.
Many thanks for sharing!
I would like to thank you for the efforts you’ve put in writing this
blog. I really hope to see the same high-grade blog
posts by you in the future as well. In fact, your creative writing abilities has motivated me to get my own, personal site now 😉
Hi, just wanted to mention, I enjoyed this blog post. It was helpful.
Keep on posting!
I’m really impressed together with your writing skills and also with the
format for your weblog. Is that this a paid subject or
did you modify it your self? Anyway keep up the nice high quality writing, it’s uncommon to peer a nice blog like this one these days..
Hi there very nice site!! Guy .. Excellent ..
Superb .. I will bookmark your blog and take the feeds additionally?
I’m satisfied to seek out numerous helpful information right here
in the publish, we need work out more techniques on this regard, thank
you for sharing. . . . . .
Everything is very open with a precise description of the issues.
It was definitely informative. Your site is extremely helpful.
Many thanks for sharing!
I like the helpful information you provide in your
articles. I’ll bookmark your blog and check again here frequently.
I’m quite sure I’ll learn a lot of new stuff right here!
Best of luck for the next!
Can I just say what a comfort to find a person that genuinely knows what
they’re talking about over the internet.
You certainly realize how to bring an issue to light and make it important.
A lot more people have to look at this and understand
this side of the story. I can’t believe you aren’t more popular since you surely have the
gift.
Hi! This is my first visit to your blog! We are
a group of volunteers and starting a new initiative in a community in the same
niche. Your blog provided us useful information to
work on. You have done a outstanding job!
Hi there, I want to subscribe for this web site to obtain hottest updates, so where can i do it
please help.
Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out
a lot. I hope to give something back and help others like you aided me.
Fantastic goods from you, man. I have understand your
stuff previous to and you are just extremely wonderful.
I really like what you’ve acquired here, certainly like what you are saying
and the way in which you say it. You make it entertaining
and you still care for to keep it sensible. I cant wait to
read much more from you. This is really a terrific website.
Thanks for finally writing about > 29 DE ABRIL – DIA INTERNACIONAL DA DANÇA, ARTE
QUE TRAZ SAÚDE FÍSICA E MENTAL – < Liked it!
Howdy! Would you mind if I share your blog with my facebook group?
There’s a lot of people that I think would really
enjoy your content. Please let me know. Cheers
This post is truly a good one it assists new internet
viewers, who are wishing in favor of blogging.
I think this is among the such a lot important information for
me. And i’m happy studying your article. However wanna statement on some basic issues, The
web site taste is wonderful, the articles is really great : D.
Good activity, cheers
Wow, this article is fastidious, my sister is analyzing
these things, thus I am going to let know her.
This design is steller! You definitely know how to keep a reader amused.
Between your wit and your videos, I was almost moved
to start my own blog (well, almost…HaHa!) Excellent
job. I really loved what you had to say, and
more than that, how you presented it. Too cool!
Greetings from Idaho! I’m bored at work so I decided to check out
your site on my iphone during lunch break.
I love the information you present here and can’t wait to take a look when I get home.
I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just
3G .. Anyhow, good site!
Great goods from you, man. I have understand your stuff previous to and you’re just extremely great.
I really like what you have acquired here, really like what you’re saying and the way in which you say it.
You make it entertaining and you still care for to keep
it sensible. I can not wait to read far more from you.
This is really a terrific website.
I’m not that much of a internet reader to be honest but your sites really nice,
keep it up! I’ll go ahead and bookmark your site to come
back later. Many thanks
Great blog right here! Additionally your website loads up very fast!
What web host are you the use of? Can I get your associate hyperlink
to your host? I desire my website loaded up as fast as yours lol
Very rapidly this web site will be famous among all blogging and site-building users,
due to it’s pleasant articles
What’s up, this weekend is pleasant for me,
since this time i am reading this great educational paragraph
here at my residence.
What’s up, the whole thing is going fine here and ofcourse every
one is sharing facts, that’s genuinely excellent, keep up writing.
There’s definately a lot to know about this issue. I like all the points you made.
Wow that was odd. I just wrote an extremely long comment but
after I clicked submit my comment didn’t appear. Grrrr…
well I’m not writing all that over again. Anyway, just wanted to
say great blog!
Howdy just wanted to give you a quick heads
up. The text in your content seem to be running off the screen in Firefox.
I’m not sure if this is a formatting issue or
something to do with web browser compatibility but I figured I’d post to let you know.
The design look great though! Hope you get the problem solved soon. Cheers
Its like you read my mind! You seem to know a lot about this,
like you wrote the book in it or something. I think that you could do with some
pics to drive the message home a little bit, but instead of
that, this is magnificent blog. An excellent read. I’ll definitely be back.
https://relaxroomclub.com/free/4894
https://www.livecasinoteam.com/bbs/board.php?bo_table=free&wr_id=90891
https://mathiesen-hartvig-2.hubstack.net/emotional-warfare-techniques-in-the-online-holdham-table
Good